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Today is day 6 of working out and avoiding bread. I'm feeling better than I did when I started. But it's not helping me get to the live any quicker 😅 I was also at 238.5lbs when I started. I'm not sure about my weight right now. We'll see if I can keep this up 😂
Nice. Remember that time you dropped weight because you didn't eat for a month except one can food. Pepperage farms remembers.
You need those creator buff arms for research
I'm trying to get back to my starvation weight 😅 I was at 190 back then. I'm trying to get down to 210 this time 😂
Day 8. Working out for 10 minutes and mainly eaten chicken/steak and 1 cup of vegetables. I'm down 7lbs so far 😎
Day 16 of working out, not eating bread, and only eating vegetables with chicken or steak. I'm down 10lbs so far and feeling better!! 💪
Today is day 23 of working out for 10 minutes, eating steak or chicken, eating vegetables, and staying away from bread. Today I weigh 225.4 and I'm down 13lbs.
I don't know how many days it's been now. But for the most part I've been able to stay away from bread and only eating chicken or beef with vegetables. I don't work out as much as I should. But I am now at 218.2lbs 🥳
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