Today is day 6 of working out and avoiding bread. I'm feeling better than I did when I started. But it's not helping me get to the live any quicker š I was also at 238.5lbs when I started. I'm not sure about my weight right now. We'll see if I can keep this up š
Working Out šŖ
Nice. Remember that time you dropped weight because you didn't eat for a month except one can food. Pepperage farms remembers.
You need those creator buff arms for research
I'm trying to get back to my starvation weight š I was at 190 back then. I'm trying to get down to 210 this time š
Day 8. Working out for 10 minutes and mainly eaten chicken/steak and 1 cup of vegetables. I'm down 7lbs so far š
Day 16 of working out, not eating bread, and only eating vegetables with chicken or steak. I'm down 10lbs so far and feeling better!! šŖ
Today is day 23 of working out for 10 minutes, eating steak or chicken, eating vegetables, and staying away from bread. Today I weigh 225.4 and I'm down 13lbs.
I don't know how many days it's been now. But for the most part I've been able to stay away from bread and only eating chicken or beef with vegetables. I don't work out as much as I should. But I am now at 218.2lbs š„³



